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Kettlebell Kings on Twitter: "Proper Kettlebell Training = Healthy Shoulders … The end! 🔓 Save & Add these variation's in your upperbody routine: - Knelling Waiters Press - Kneeling Bent Press -
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Kettlebell Kings - It is not too early to Get Up 👑 Here is position 4b, The High Bridge, in the Turkish Get Up. Thanks to @oaklandsmostpowerful on Instagram for sharing 💪🏽